Ein Wochenende voller Good Vibes, Yoga, Breathwork, Movement, Music & Connection im City Center in Graz. Mit dabei internationaler Teachertrainer Mika de Brito, Béatrice & mehr.
Raus aus dem Alltag - Rein ins Wochenende. Tauch ein in dein persönliches Yoga-Vibes-Weekend.
Flow - Breath - Grow
FREITAG · 6. NOVEMBER
15:00–16:30 Welcome Circle & Opening Flow
Arrive together. Feel. Breathe. Connect. · Alexandra & Andrea
16:45–17:45 Breathwork Journey: Tummo / Wim Hof · Béatrice & Laurent
18:00–20:00 Come Together – Concert & Singing Circle + Open Jam · Patricia
20:00–21:30 5Rhythms Dance · Stefania
SAMSTAG · 7. NOVEMBER
07:30–08:45 Sunrise Flow · Béatrice
09:00–10:00 Core Flow · Katrin
10:30–12:00 Body & Mind Centering · Roya
12:00–13:00 Break
13:00–14:15 Achtsamkeit & Nidra · Béatrice
14:30–16:00 Masterclass Mika – Dynamic · Mika
17:15–18:30 Yin · Stretch · Relax · Christine
19:00–21:00 CLOSE YOUR EYES – A Frequency Journey · Mika
Release. Receive. Feel.
SONNTAG · 8. NOVEMBER
07:30–08:45 Yoga & Brunch · Béatrice
09:30–12:00 Masterclass Mika – Feel · Mika
12:00–13:00 Break
13:00–14:00 Mika’s Workshop · Mika
14:15–15:15 Pilates · Ella
15:30–16:45 Arrive in Your Body · Clear Your Mind – Breathwork Journey · Nina
17:00–18:00 Cacao & Connection Circle · Nina
18:00 Closing
6 · 7 · 8 November 2026 · Graz
Yoga · Breathwork · Movement · Music · Connection · Community
